Carly Wright

Carly Wright is new mom, Postpartum Mental Health Coach, full spectrum doula and master energy healer. She helps moms release resentment, guilt and expectations so that they can feel like themselves again. By blending spirituality and tangible therapeutic tools, she’s created the V.I.B.R.A.N.T. Mama Method, a revolutionary approach to postparum mental health and healing beyond the fourth trimester.

In today’s episode Carly shares her story of suffering from anxiety and depression from a really young age, and feeling misunderstood and unworthy for most of her life. After entering a safe and expected career, her life felt more out of alignment than ever. Lost, hopeless and at rock bottom, she decided to heal her energy and get out of the cycle of anxiety and depression once and for all. Through her journey she's released shame, healed childhood wounds, and blossomed. Now, she uses her journey to help women feel free from the shame and shackles of mental health challenges. 

Carly's story and journey of finding her inner strength, sharing her voice, and healing from the inside is relatable, inspiring, and full of so much courage.

To learn more about Carly, her story, and her work visit her website https://carlyjeanwright.podia.com and you can connect with her on Instagram @thevibrantmamamethod and check out the Vibrant Mama Method here

Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here.

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.