Philip Shepherd

Philip Shepherd is recognized as an international authority on embodiment. His unique techniques have been developed to transform our disconnected experience of self and world, and are based on the vision articulated in his celebrated books, New Self, New World (2010) and Radical Wholeness (Nov 2017). Philip developed the practices of TEPP to help people reunite the thinking of the head with the deep, present and calm intelligence of the body. Unlike the prevailing view of embodiment – which involves sitting in the head and ‘listening to your body’ – Philip’s approach helps you listen to the world through the body. What the body most deeply understands is that it belongs to the world. Ultimately, TEPP is about coming home to yourself.

In today’s new episode, Philip shares his personal journey to understanding his path, purpose, and embodiment - and it all started with a bicycle. This journey allowed him to be wide open to the world, to nature, to people, to connection, and adventure. It allowed him to connect with himself in a new and profound way, too. On that bike he went through so many waves of understanding what it means to be human, and each one of them was luminous. As Philip shares, if you get on the bike and keep peddling, and you're headed in the right direction, and you don't stop peddling, you'll get there - and that’s exactly what he’s done.

To connect with Philip and learn more visit his website www.reconnecttoself.life and on Instagram @philipshepherd and @tepp.life and on Facebook @tepp.life

Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, visit www.storiesofinspiringjoy.com

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.