Victoria Albina

Victoria Albina is a Certified Life Coach and Certified Breathwork Meditation Facilitator with a passion for helping women with their most important relationship: the one with themselves. She’s also a nurse practitioner and functional medicine expert with a Master’s degree in Public Health as well as a certified breathwork facilitator, an herbalist, a life coach, and the host of the Feminist Wellness podcast.

Victoria shares her journey coming to this work after a lifetime of being sick, and her realization that her mindset, thoughts, and sense of self were all at the core of her health issues. After a lifetime of co-dependent and perfectionist thinking, she decided it was time to make a change. Keeping others happy with her, and approving of her, was more important than her joy. She kept coming up short, because she wasn’t in alignment with her own authentic self. She was living for other people, and it showed in her physical and mental health. It wasn’t until she learned to listen deeply to her body, to feel her feelings, which she had been expertly avoiding for decades, how to understand and give love to her nervous system responses, and that her thoughts create her feelings, that everything began to shift.

To learn more about Victoria, her free meditations, and her work visit her website https://victoriaalbina.com and on Instagram @victoriaalbinawellness and on Facebook @VictoriaAlbinaWellness

Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, visit www.storiesofinspiringjoy.com

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